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Category: Diet

Five Minutes to a Flat Abdomen

December 28, 2020 admin Leave a comment

WHY SHEDDING WEIGHT IS CHALLENGING? Shedding weight is a very challenging task. Even for a very strong willed person, it…

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Posted in: Diet, Food, Health, Weight Loss Filed under: Abdomen, shredding, weightloss

How Few Cups a Day Keeps Your weight Away

December 21, 2020 admin Leave a comment

Let’s admit it. We all want to look good and presentable but to do so requires physical and mental efforts continuously.…

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Posted in: Diet, Food, Health, Weight Loss

A Layman’s Guide: How to Effect Five Lifestyle Changes for Weight Loss and Glowing Skin

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Over the last few weeks some of my friends are saying good words about my weight management success and also…

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Posted in: Diet, Food, Health Filed under: diet, food, slim, weightloss

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