FIVE MINUTES TO A FLAT ABDOMEN

WHY SHEDDING WEIGHT IS CHALLENGING? Shedding weight is a very challenging task. Even for a very strong willed person, it extracts its pound of flesh in terms of persistence and effort. Most of us invest a lot of time, energy and possibly money also to get in shape. We plan our diets, enroll in Gyms, seek advice from friends etc. But still the success is not commensurate with the expectations. What may be the reasons? We often wonder and ponder over this perpetual question. For me, the reasons seem to be



FIVE MINUTES TO A FLAT ABDOMEN

WHY SHEDDING WEIGHT IS CHALLENGING? Shedding weight is a very challenging task. Even for a very strong willed person, it extracts its pound of flesh in terms of persistence and effort. Most of us invest a lot of time, energy and possibly money also to get in shape. We plan our diets, enroll in Gyms, seek advice from friends etc. But still the success is not commensurate with the expectations. What may be the reasons? We often wonder and ponder over this perpetual question. For me, the reasons seem to be